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Article
Tips for Staying Active in the Hot Summer Months
https://hamptonroads.usmc-mccs.org/news/tips-for-staying-active-in-the-hot-summer-months
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5 Steps to Success: Transition Readiness Seminar Requirements
https://hamptonroads.usmc-mccs.org/news/5-steps-to-success-transition-readiness-seminar-requirements
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Tips for Mitigating Travel Stress
https://hamptonroads.usmc-mccs.org/news/tips-for-mitigating-travel-stress
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Total Fitness Benefits of Year-Round Training
https://hamptonroads.usmc-mccs.org/news/total-fitness-benefits-of-year-round-training
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Unit Leader Tips for Engaging Marines and Promoting Connectedness
https://hamptonroads.usmc-mccs.org/news/unit-leader-tips-for-engaging-marines-and-promoting-connectedness
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Suicide Awareness Message from Leadership
https://hamptonroads.usmc-mccs.org/news/suicide-awareness-message-from-leadership
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MCCS Supports Marine Spouses’ Total Fitness
https://hamptonroads.usmc-mccs.org/news/mccs-supports-marine-spouses-total-fitness
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The Period Of Purple Crying
https://hamptonroads.usmc-mccs.org/news/the-period-of-purple-cryingThe Period of Purple Crying describes a time in a newborn’s life when excessive crying can occur. This period of time may last from around 2 weeks old to 3-4 months old.
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The OODA (Observe, Orient, Decide, Act) Loop
https://hamptonroads.usmc-mccs.org/news/the-ooda-observe-orient-decide-act-loopEarly in their training, Marines learn about the OODA loop (Observe, Orient, Decide, Act), a four-step approach to decision-making that focuses on analyzing available information, putting it in context, and quickly making the most appropriate decision while also understanding that changes can be made as more data becomes available.
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TRICARE Changes Coming in 2025
https://hamptonroads.usmc-mccs.org/news/tricare-changes-coming-in-2025
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How Tobacco Use Affects Performance and Health
https://hamptonroads.usmc-mccs.org/news/how-tobacco-use-affects-performance-and-health
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The Strive - MSgt Dorian Gardner
https://hamptonroads.usmc-mccs.org/news/the-strive-msgt-dorian-gardnerMSgt Dorian Gardner shares his story of being wounded in battle, the trials and tribulations that followed his injury, and how he overcame some of his darkest moments.
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Single Marine Program: A Beacon for Marine Connectivity
https://hamptonroads.usmc-mccs.org/news/single-marine-program-a-beacon-for-marine-connectivityThe Single Marine Program (SMP) enhances the Marine experience with comprehensive recreational expertise through individual and group activities targeting active-duty Marines through its core values of Recreation, Quality of Life, and Community Involvement. 
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Tips For Practicing Self Care
https://hamptonroads.usmc-mccs.org/news/tips-for-practicing-self-care
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Talking to Teens About Hot Topics
https://hamptonroads.usmc-mccs.org/news/talking-to-teens-about-hot-topics
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Seven Helpful Tips for a Successful School Year
https://hamptonroads.usmc-mccs.org/news/seven-helpful-tips-for-a-successful-school-year
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Develping Sense of Self Through Physical Training
https://hamptonroads.usmc-mccs.org/news/develping-sense-of-self-through-physical-training
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Be Tax Ready: Essential Steps to Prepare for Tax Season
https://hamptonroads.usmc-mccs.org/news/be-tax-ready-essential-steps-to-prepare-for-tax-season
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Taking Care Of Our Marines And Families - Child Care Fees
https://hamptonroads.usmc-mccs.org/news/taking-care-of-our-marines-and-families-child-care-fees
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Tips for Maintaining Family Peace During the Holidays
https://hamptonroads.usmc-mccs.org/news/tips-for-maintaining-family-peace-during-the-holidays
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Complete Transitional Compensation for Abused Dependents FAQs
https://hamptonroads.usmc-mccs.org/news/complete-transitional-compensation-for-abused-dependents-faqs
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USMC Men’s and Women’s Golf Teams Finish Second and Third, Respectively, in the 2023 Armed Forces Golf Championship
https://hamptonroads.usmc-mccs.org/news/usmc-men-s-and-women-s-golf-teams-finish-second-and-third-respectively-in-the-2023-armed-forces-golf-championship
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Ten Benefits of Stretching for Physical Performance
https://hamptonroads.usmc-mccs.org/news/ten-benefits-of-stretching-for-physical-performance
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The Strive - MSgt Juan Garcia
https://hamptonroads.usmc-mccs.org/news/the-strive-msgt-juan-garciaMSgt Juan Garcia details some of his darkest moments in the Marine Corps and some of the steps he took to better his mental health.
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Teen Behavior: What to Expect
https://hamptonroads.usmc-mccs.org/news/teen-behavior-what-to-expect
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Promote Healthy Teen Social and Partner Relationships
https://hamptonroads.usmc-mccs.org/news/promote-healthy-teen-social-and-partner-relationships
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Emotional Support for Caregivers
https://hamptonroads.usmc-mccs.org/news/emotional-support-for-caregiversThe respite care reimbursement program is intended to reduce stress on sponsor families by providing temporary rest periods for the primary caregiver(s) of individuals with severe and profound special needs. Respite care is a non-entitlement benefit.
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Casualty Assistance
https://hamptonroads.usmc-mccs.org/marine-family-support/casualty-assistanceThe loss of a Marine is always difficult, especially for the family. Families expect to be informed of the cause and circumstances surrounding the loss of their loved one as soon as it is known. The Casualty Assistance Program is committed to ensuring the families of our fallen Marines are always treated with the utmost compassion, dignity, and honor. We actively seek to improve survivor assistance and have a demonstrated record of quick, effective action.
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Single Marine Program
https://hamptonroads.usmc-mccs.org/marine-family-support/single-marine-programThe Single Marine Program (SMP) functions to support single Marines’ leisure interests and Quality of Life (QOL) concerns. SMP serves as the voice for single Marines in identifying concerns, developing initiatives, and providing recommendations through advocacy, recreational activities, special events, and community involvement.
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Family Advocacy Program
https://hamptonroads.usmc-mccs.org/marine-family-support/military-family-life/family-advocacy-programA resource designed to address child abuse and domestic abuse within the Marine Corps community through prevention, intervention, and treatment.
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Military Family Life
https://hamptonroads.usmc-mccs.org/marine-family-support/military-family-lifeMilitary & Family Life Counselors (MFLCs) are experienced behavioral health professionals who work with Marines and their families to address deployment, return and reunion issues as well as other stressors that impact a Marine?s daily life. MFLCs, embedded within the units, can inform the command of trends in the behavioral health of the unit.
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GI Bill
https://hamptonroads.usmc-mccs.org/marine-family-support/education/gi-billPOST 9/11 GI BILL Marines who are looking to pay for their education through the POST 9/11 GI Bill will receive 100% tuition assistance after 36 months of active duty.
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Suicide Prevention
https://hamptonroads.usmc-mccs.org/marine-family-support/prevention-and-counseling/suicide-preventionOur prevention programs are designed to help Marines who are thinking about suicide or engaging in suicidal behavior, and those who may be at risk for suicide.
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Connected
https://hamptonroads.usmc-mccs.org/connectedThe Semper Connected toolkit is a compilation of resources for military spouses and family members to use to help create social connections. The Semper Connected toolkit was created by Marine Corps spouses with support from Marine and Family Programs.
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Marine For Life Network
https://hamptonroads.usmc-mccs.org/marine-family-support/transition-readiness-program/marine-for-life-networkMarine For Life Network (M4L) connects transitioning Marines and their family members to education resources, employment opportunities, and other Veterans services that aid in their career and life goals outside of military service.
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Child Development Centers
https://hamptonroads.usmc-mccs.org/marine-family-support/child-and-youth/child-development-centersMarines and Sailors need to know that their families are taken care of in order to be able to do their job effectively. That’s why MCCS provides family services that address every area of life.
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Marine For Life Cycle
https://hamptonroads.usmc-mccs.org/about/marine-for-life-cycleThe Marine For Life Cycle (M4LC) supports your continuum of learning and experience based opportunities during your Marine Corps career
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Libraries
https://hamptonroads.usmc-mccs.org/marine-family-support/librariesThe General Library Program assembles, organizes, and preserves unbiased collections of library materials (print and non-print) specifically attuned to the interests and requirements of Marine Corps personnel and to the missions and tasks of commands.
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Fitness
https://hamptonroads.usmc-mccs.org/recreation-fitness/fitnessFitness centers, training and other programs.