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Apply for the All-Marine Sports Program

All-Marine Sports invites Marines to represent the Corps at the highest levels of athletic competition. Apply today.

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Ways To Build Resilience

Resiliency skills won't make your problems go away, but can give you the ability to see past them.

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Strengthening Your Family’s Well-Being

Whether you’re biologically related, friends, or fellow warfighters, a healthy, supportive family system is key to our overall well-being and personal development.

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How to Support Your Local SAPR Program

April is Sexual Assault Awareness and Prevention Month (SAAPM); bringing communities together to address the pervasive issue of sexual violence and promote prevention efforts.

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Maintain Total Fitness During the Holidays

Semper Fit is available throughout the holiday season to help you maintain your total fitness.

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DoD SECO Program Virtual Symposium

The DoD SECO Program Virtual Symposium provides military spouses with valuable career, education, and networking resources to support their professional growth and success.

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Marine Corps Boosts Spouse Professional Relicensing Reimbursement

Military spouses can get up to $1,000 in reimbursement for relicensing costs after relocating due to a PCS move. This means more opportunities and less financial stress as spouses continue their professional journey across state lines.

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Sponsorship Eases PCS Moves

The Marine Corps Sponsorship Program is here to make your Permanent Change of Station (PCS) easier than ever!

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Balancing Ballin' and Being a Kid

Dive into the world of sports specialization and see what it means for young athletes.

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Support and Relief for Military Families

Providing support to families in need through the Exceptional Family Member Respite Care program.

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Spouse Relicensing Reimbursement Program Expands

The expansion of the Spouse Relicensing Reimbursement Program now allows military spouses to recover up to $1,000 in business-related costs incurred due to relocations.

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New Resource Helps Military Families Thrive

Explore the Thrive Initiative and discover online resources designed to support your family's growth, well-being, and success.

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Keep Children Safe: A Home Alone Guide

Things to think about before making the decision to leave your kids home alone this summer.

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Call of Duty C.O.D.E. Bowl Set for December 16

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The Power of Personal Development

The Marine Corps provides resources that not only foster personal growth but also equip individuals with the skills and support necessary to thrive in civilian careers.

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Facing Changes? Rise to the Challenge!

Five tips to assist in tackling change like a champ.

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Saluting Gold Star Spouses

Observed each year on April 5th, Gold Star Spouses Day, a day dedicated to honoring the spouses of military members who have made the ultimate sacrifice in service to their country.

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Read Beyond the Beaten Path

This summer, we encourage readers of all ages to Read Beyond the Beaten Path. Join us for “Summer Camp at the Library”, listen to adventure stories, explore the outdoors, learn some survival skills, make some nature crafts and you may see some special animal and reptile visitors. 

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Places HSAs and FSAs Intersect TRICARE

Know the details surrounding Health Savings Accounts and Flexible Spending Accounts and how they work alongside your TRICARE coverage.

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Protect Yourself - Protect the Marine Corps

Through education, leadership, and support systems, MCCS empowers Marines to intervene, report, and seek help when needed, protecting against harmful behaviors.

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Family Member Employment Assistance Program Supports Marine Families

The Family Member Employment Assistance Program empowers Marine spouses and family members on their career path

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Chaplains Stand Ready

Chaplains play a vital role in supporting Marines and their families.

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11 Reasons to Do AMP-IT Right Now

You’ve heard about High Intensity Tactical Training (HITT), but what about Aquatics Maximum Power Intensity Training (AMP-IT)? AMP-IT is a water-based workout suitable for all fitness levels. AMP-IT isn’t like the water aerobics classes you’ve seen before. It’s a high intensity fitness class that will increase muscle endurance, improve cardiovascular-respiratory function, and aid in injury rehabilitation.

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Be a Mentor or Find a Mentor

Mentoring resources are available to assist transitioning Marines and their family members connect to education resources, employment opportunities, and other veteran services that aid in their career and life goals outside of military service.

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Unplug Your Kids This Summer

This summer, encourage healthy habits, physical activity, and mental well-being for children and teens through engaging programs and resources.

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Tips on Going Back to School as a Military Spouse?

Spouse resources to meet your educational goals.

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Low-risk Drinking During the Holiday Season

Helpful tips to ensure low-risk drinking throughout the holiday season.

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Benefits of Having Your Child at a Child Development Center

Benefits of enrolling your child at a Child Development Center.

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Unwrap Your Potential Through Volunteering

Volunteering is a cornerstone of the Marine Corps ethos, empowering Marines to make a positive impact while unlocking their full potential.

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Domestic Abuse is Never OK

Everyone should take a stand to stop domestic violence and keep our communities safe.

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Long Term Assistance Program Newsletter – July 2025

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Marine Corps Seeking Applications for the 2023 Male and Female Athletes of the Year

Marine Corps seeks applications for the 2023 Male and Female Athlete of the Year Award.

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Family Dynamics Can Influence Substance Use

One's family plays a critical role in both the safe-guarding and contributing to problematic substance use, as supportive relationships can foster healthy coping mechanisms, while dysfunction or enabling behaviors may contribute to addictive patterns.

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Maintaining Your Current Professional License After PCS’ing

The Family Member Employment Assistance Program, also known as FMEAP, is the central point of contact for the Spouse Relicensing Reimbursement Program. Authorized under the 2020 National Defense Authorization Act (NDAA).

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Leadership Scholar Program Helps Veteran Achieve Academic Goals

The Leadership Scholar Program helps academically, and professionally qualified Marines prepare for and apply to prestigious colleges, as demonstrated by retired GySgt Andres Rico, whose educational journey led him to Princeton University after using Marine Corps educational resources and guidance.

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The 249th Marine Corps Birthday Message

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M4L Network Success Story: Marine Veteran Lands New Career with The Catalyst Program

Marine veteran lands new career with The Catalyst Program, thanks to the connections made through the Marine for Life Network.

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USMC Prevention in Action Newsletter

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Embrace Transition with M4LN Support

Transitioning from military service can feel overwhelming, but with readiness, flexibility, and the support of the M4LN, you can embrace change and thrive in your new journey.

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Volunteers Play Vital Role in Semper Fit Youth Sports

Volunteers are the backbone of military youth sports, providing coaching, mentorship, and support to help young athletes develop teamwork, discipline, and confidence. Their dedication ensures that military children have access to structured, positive sports experiences, fostering resilience and community within military families.

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Six Essential Tips for a Successful College Application

Six tips to successfully apply to college.

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Teens Deserve to Feel Safe in a Relationship

Positive conversations are important to have with teens about healthy relationships, what it means to feel safe, and how to provide safety in their relationships.

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Ten Reasons to Pursue a Career in Childcare

Discover 10 reasons to pursue a career in childcare.

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Resources to Support Emotional Health

Resources are available to Marines and their families to help them navigate life’s challenges, build skills, and develop coping strategies.

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Family Care Plans are Essential for Service Members

Emergencies can occur at any time, making a Family Care Plan (FCP) essential for service members to ensure their dependent family members are cared for during unexpected situations like deployments.

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Marine Lands Post-Transition Career in Environmental Consulting

Marine with an air support control MOS lands post-transition career in environmental consulting.

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Build Your Spiritual Fitness by Exploring the Great Outdoors

Mindfully spending time in nature has been shown to strengthen spiritual fitness, help fight depression, lower anxiety, and boost your immune system and overall well-being.

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Discard Expired Prescription Medications

The proper disposal of prescription medication can be a protective measure that not only saves a military career but can also help save a life.

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Sergeant Major of the Marine Corps Discusses Resiliency, Trauma, and Stress

19th Sergeant Major of the Marine Corps, Sgt. Maj. Troy E. Black, offers his perspective about resiliency and post-traumatic stress for PTSD Awareness Month. The Marine Corps continues to raise awareness and offer unwavering support to those impacted by PTS. (U.S. Marine Corps video by Cpl. Santicia Ambriez-Stippey)

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Facts About Adaptogens

While adaptogens might help you, they’re not a substitute for good nutrition, hydration, sleep, or training. Consult with a medical professional before adding new supplements to your routine.