News

Reducing Alcohol Consumption to Improve Physical Fitness

Reducing Alcohol Consumption to Improve Physical Fitness

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Avoid Alcohol Misuse During the Holidays

Tips on how to avoid misusing alcohol during the holidays.

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Find Joy During the Holidays

Creative tips to stay connected this holiday season.

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Five Key Elements to Healthy Relationships

Five key elements to healthy relationships: trust, equality, loyalty, communication, and respect.

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Drinking Alcohol Can Interfere with Your Fitness Goals

It’s a personal choice to drink alcoholic beverages. Is drinking “empty” calories worth the negat...

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Finding Balance: Nine Alcohol Free Coping Strategies

Nine healthy strategies for managing stress without using alcohol. 

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Video

What's Your Role in Creating Safe Surroundings?

Skills can be learned that improve one’s personal surrounding and reduce the likelihood of harmfu...

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News

Spotlight on Prime for Life

Prime for Life (PFL) program has allowed Marines and attached Sailors to explore, reflect, and wo...

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News

Staying Safe on the Water

“Protect What You’ve Earned,” by practicing these six water safety tips.

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Video

Sergeant Major of the Marine Corps Discusses Resiliency, Trauma, and Stress

19th Sergeant Major of the Marine Corps, Sgt. Maj. Troy E. Black, offers his perspective about re...

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