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Fitness

At Hopkins Hall Fitness Center, our degreed performance coaches hold the highest level certifications in the industry. Equivalent to those held by Strength and Conditioning Coaches in professional and collegiate sports. Available by appointment, we assess your current fitness level and design programs to reach your fitness goals.

Our fitness center houses treadmills, rowers, ski erg, assault bikes, elliptical trainers and more. We have Olympic lifting platforms, bumper plates, and other performance based training equipment available in our strength training rooms and HITT area. Outdoor Functional Fitness equipment is available at one of our HITT boxes. See the front desk staff or contact the HITT department for more information.

Fitness Centers Rules

Authorized Patrons Only / 100% ID Card Check

Active Duty, First Responders, and DOD Civilians attached to MARFORCOM ONLY


HITT

Enhance Marine performance by providing elite tactical strength and conditioning resources, programming, and expertise to support total Marine physical fitness, and to complement the commander’s organic assets.” In short, HITT is all about helping Marines become.


Human Performance

The Semper Fit Health Promotion program has seven core elements and offers a variety of services for each area:

  • TOBACCO USE PREVENTION & CESSATION
  • NUTRITION EDUCATION & DIETARY SUPPLEMENTS
  • WEIGHT MANAGEMENT
  • CHRONIC DISEASE PREVENTION
  • SEXUAL HEALTH & RESPONSIBILITY
  • PHYSICAL ACTIVITY
  • INJURY PREVENTION

 

Contact Information and Resources
Hopkins Hall

Phone: 7574452742

Front Desk: 7574452742

HITT Department: 7574451288

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Hours of operation:

Monday 5:15AM - 6:00PM
Tuesday 5:15AM - 6:00PM
Wednesday 5:15AM - 6:00PM
Thursday 5:15AM - 6:00PM
Friday 5:15AM - 6:00PM
Saturday 8:00AM - 2:00PM
Sunday 8:00AM - 2:00PM
Closed all Federal  Holidays

 

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