Hatha Yoga
Date
Monday, November 16, 2026 Every Monday
Time
9:30 AM - 10:30 AM
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A class that takes your practice to the next level by incorporating fundamental and intermediate Yoga poses with meditation to cultivate strength, flexibility, and unity of mind, body, and soul.
Class Schedule:
| Class | Time | Location |
|---|---|---|
| Mondays | 9:30-10:30 AM | IronWorks North Aerobics Rm. 1 |
| Thursday | 5:15-6:15 PM | IronWorks North Aerobics Rm. 1 |
Notice:
- No classes on November 11 and 26 due to the Federal Holiday | Veterans Day & Thanksgiving
Fitness | 253-6359