30/30

Try 30/30 with Group Fitness! This mixed modality workout includes cardio, strength, and flexibility training to improve your overall fitness.

Class Schedule at IronWorks North Aerobics Rm.:

• Monday: 11:30 AM - 12:30 PM
• Thursday: 5:15 PM - 6:15 PM

Notice:

• No classes on January 1 & 20 due to Federal Holidays | New Year Day & Martin Luther King Day

Fitness | 253-6359